If achieving a specific outcome matters to you, here’s some advice: Don’t want that outcome. Instead, hope for it. That suggestion is not semantic wordplay. Hoping instead of wanting can mean the difference between achievement and disappointment. Here’s why:
Read moreStepping Away from a Good Cause
When patients involved in advocacy are ready to step away, doing so may be more complicated than just saying, No more.
Read moreOvercoming Obstacles to Hope
My post, Recognzing Obstacles to Hope, listed various factors that may impede the ability to feel hope. I brought up those issues to empower you. If hope feels elusive right now, understanding why opens opportunities to address potential obstacles to hope with your healthcare team and your support team.
Read moreNew Year's Blues
Talking about two R’s of the New Year’s holiday led me to helpful tips for managing unpleasant emotions.
Read moreRecognizing Obstacles to Hope
In Why Don’t I Feel Hope? I talk about hopelessness as a physical problem. If changes in the brain block the proper firing of brain cells needed to experience hope, willpower and/or spiritual faith may not be enough (just as a severed spinal cord makes it impossible to move the legs)—no matter how much patients want to feel hope.
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