My Kind Self-TAlk

An important factor influencing how you manage health challenges is the ever-present voice in your head. This page offers a collection of blocks, each containing a nugget of healing self-talk. Taken together, they are designed to empower the voice that comforts and inspires you, while dampening the voice that discourages or demoralizes you. To read more about an idea, click on the block to go to a blog post on the topic. I will continue adding to this new feature, so check back from time to time!

May you find kind words to tell yourself, the kind that work well for you.